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Facts On Gum Disease- Keep Your Mouth Healthy

By: Robert William Locke

How do you know if you have gum disease? How do you stop gum disease? Healthy gums should look pink and firm, not red, swollen, or tender. Another sign is of gums pulling away from teeth and bad breath that won't go away. Because gum disease is usually painless and develops slowly, a person may not be aware that the infection exists.

You may think that gum disease is an older person's condition but it is also a problem for more and more younger people. Teeth are supported by the gums and bone tissue. Once these are damaged or compromised in any way then teeth are likely to fall out or will have to be removed by the dentist. Generally, early detection can determine whether or a not a person can be cured with success.

Dental treatment will be necessary for even mild gingivitis and a visit is recmmended even if you only suspect that you have it. Better to be sure! If the disease gets worse, then you may have to visit a gum specialist (periodontist) who will treat you for periodontitis. Early prevention is the golden rule and that means daily brushing, flossing and regular visits to your dental hygienist.

What causes gum disease? It is usually caused by a build up of plaque, an invisible sticky layer of germs that forms naturally on the teeth and gums. Dental plaque is home to hundreds of bacteria.. Gum disease is also one of the main causes of tooth loss among adults. This is usually exacerbated by smoking or chewing tobacco. Certain medications, eg. chemiotherapy , oral contraceptives and defective fillings together with poor fitting bridges and bad oral hygiene complete the black list.

The best preventions against gum disease are brushing twice a day, flossing daily. Regular dental cleanings every six months or at least once a year. Regular dental care is extremely important in helping to keep your mouth healthy. As bone loss increases, your teeth may lose so much support that they need to be removed to preserve the overall health of your mouth.

A recent Canadian study says that drinking red wine may help to prevent this condition but the acidic content of red wine could cause other problems. Another study showed that a compound in common antacids may help prevent gingivitis. Melatonin may promote bone formation and stimulate the body's immune response, two factors that can affect a person's gums.

Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay. Always brush with a toothpaste that contains fluoride; some dentists also recommend daily mouth rinses containing fluoride. Hundreds of types of bacteria live in the mouth, so keeping plaque at bay is a constant battle. Sometimes your dentist will also prescribe antibiotics or a special antibacterial mouth rinse to tackle the problem.

Longer term measures are to try and keep well and to de-stress (which is not always easy). Anything which compromises your immune system will have anegative effect on your body maintenance and that includes gums. Needless to say smoking is not recommended!

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