Helpful Guide About Statins, Cholesterol and Antioxidants

By: Justin Flowers

You may be aware that cholesterol is a waxy, fat-like sterol needed by all the cells in our bodies. It is synthesized by the liver and we also get it from particular foods. Too much cholesterol can be injurious and is a major source of strokes, arteriosclerosis and heart attacks.

Statins have become big news, and they are suggested to have added considerably to the income of the pharmaceutical companies that produce them. Different statins have been produced, and they have been utilized effectively to reduce the amount of low-density lipoprotein (LDL), which is commonly referred to as bad cholesterol, as opposed to high-density lipoprotein (HDL), equally well known as good cholesterol.

Although statins are extensively recommended by medics there are many people, that include some expert nutritionists, who think that there are more natural ways of reducing high cholesterol. They think that a balanced diet, with lots of antioxidants including sufficient quantities of fruit and vegetables, as part of a healthy lifestyle, can bring about many fitness benefits. Nobody would deny that it would be an uninformed doctor who didn't propose lifestyle adjustments, when necessary, as well as prescribing statins, but they wouldn't always involve antioxidant advice.

It appears that much of the animosity from those, who don't favor the blanket use of statins, is due to their belief that the medicine is being established before more natural methods, like antioxidants, have been tried. Without doubt, some of those against the manner in which statins are used, wouldn't question their use if they were recommended after a person had previously suffered from a cardiovascular affliction. What they seem to question is using them to decrease LDL levels in otherwise healthy people, as they believe that more appropriate means such as special diets, might be better.

Your medical pracitioner might suggest statins, when a blood test has exposed that your LDL level is excessive, and could sooner or later lead to a cardiovascular affliction. Most doctors are not arm twisters and the majority are willing to discuss their grounds for suggesting treatment. It can be frightening for a person to become aware that they are prone to cardiovascular problems, but it is almost sure not to happen the next day. The fact is he is giving you an early opportunity to avoid something that might become a problem in the next decade or so.

Medical doctors are highly competent professionals, who as a rule will be willing to discuss their recommendations. How odd it would be, if you were not at the very least as bothered about your own health, as your medical advisor. So the thing to do is to hear to his deliberations and think about the next steps. Should you be interested in natural health matters, you will know the questions to ask. If you are going to be on any sort of drug for the rest of your life, it is very important that you are aware of any possible side effects, as well as the benefits. If statins are being proposed, you might wish to find out whether dietary modifications, including antioxidants, could be a satisfactory alternative. If you are advised that action needs to be taken urgently, take a short time to make your decision.

There is little doubt that people who assume a healthy lifestyle, with attention to a diet that contains lots of antioxidant loaded fruit and vegetables, are less prone to cardiovascular disease than the fast food brigade. Unfortunately, as far as the last named are concerned there are huge commercial requirements to be satisfied. Notwithstanding, their curative effects statins too are big business, and whether you finally take them or choose not to do so, deserves careful thought.

Niche Article Directory: http://www.thatsmyniche.com

Justin Flowers creates articles regarding natural health, aromatherapy, herbal remedies, antioxidants, allergies and vegetarianism. To find out more about antioxidants please click on his web site www.antioxidantsadvice.com which includes advice regarding Antioxidant Green Tea, and related antioxidant subjects.

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated