High Blood Pressure The Silent Killer

By: Don Ray

High blood pressure is called the silent killer because it usually has no symptoms. High blood pressure is damaging because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). High blood pressure is a problem that won't go away without proper treatment and changes to lifestyle and in your diet .

Risk

It raises the risk of stroke and heart disease, which are the first- and third-leading causes of death among Americans. An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney (renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage). The higher the diastolic blood pressure the greater the risk for heart attacks, strokes and kidney failure.

The risk of high blood pressure (hypertension) increases with age. Regular exercise can help prevent high blood pressure, which reduces the risk of cardiovascular disease and stroke. To reduce the risk of injury while exercising, start slowly.

People who consume a lot of alcohol or take illegal drugs like cocaine and amphetamines are also at risk of developing the condition. People who manage their high blood pressure with a treatment program lower their risk of having serious complications as they get older. Smoking and high blood pressure are major risk factors for having a heart attack or stroke later in life.

High blood pressure is a big risk factor for heart disease, the leading cause of fatality in the United States. The higher your blood pressure, the higher your risk, even with blood pressure in the normal range. According to research studies, the risk of dying of a heart attack is directly linked to blood pressure, especially systolic hypertension.

High blood pressure also increases the risk of "embolism:" the formation of tiny abnormal blood clots that form when blood flow is abnormal and can lodge in an assortment of inopportune locations including the brain. If your blood pressure is greater than 120/80, and you have other risk factors, like diabetes, you may need treatment. Have your blood pressure checked at each regular health care visit, or at least once every 2 years (people without diabetes or other risk factors for heart disease).

Treatment

Treatment starts with changes you can make to your lifestyle to help reduce your risk of heart disease and reduce your blood pressure . The key to any high blood pressure treatment is to get the condition under proper control. If your blood pressure is often greater than 140/90, you may need medical treatment. Blood Pressure Treatment Usually Fails: More than forty three million Americans have high blood pressure (hypertension), but less than 1/3 of them have been successful in achieving targeted or lower levels of blood pressure.

REMEMBER THESE KEY POINTS The biggest problem with treatment of high blood pressure is not a lack of knowledge about it, but a lack of the application of our current knowledge. However, high blood pressure is easily detectable and usually can be controlled. Uncontrolled high blood pressure is indirectly responsible for many deaths and disability resulting from heart attack, stroke, and kidney failure.

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Many americans have failed using traditional medicine to manage their blood pressure, fortunately there is an all herbal solution that is proving to be very effective in regulating blood pressure and is being touted as a blood pressure cure blood pressure cure by many who use it.

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