How A Woman With Illness Can Romance Her Husband

By: Lisa Copen

The words "hot and bothered" may spark images of twisted sheets and breathlessly reaching out to the one you love for most people. But if you have a chronic illness, "hot" likely refers to a thyroid condition, night sweats, or a heating pad on high. "Bothered" is everything else that happens in bed. Like achy joints that pop when you roll over, a cat that insists on sleeping on your leg, or a spouse who snores through thunder and lightening. Romance may be hard to find in your home!

Nearly 1 in 2 people live with a chronic illness in the U.S. which means that a lot of marriages are disrupted by this uninvited third party of illness, often including mental illness as well. Seventy-five percent of marriages end in divorce. But romantic ideas don't have to be used just on Valentine's Day.

So, how can you add back some of that spark? I've got some romantic ideas that will tell your hubby "I love you" even when you are in chronic pain.

You have to give it your best effort and avoid excuses. "I'm so tired and had such a hard day. I feel terrible." I've said them all so I understand. Unfortunately the circumstances won't likely change, so you have to change your attitude in order to have the benefit of getting to the joy of romance. Let yourself relax and push past the pain and see if you can forget a good chunk of it. Distraction can be a wonderful thing.

Make romance a priority in your house! Rather than cleaning your house all day and mopping those floors, take a nap so that you have some quality time with your spouse that night. Make sure he feels valued and important and not just "one more thing to take care of."

Be enthusiastic during your romantic evening. Even if you're just going out for dinner, don't say, "I'm doing this just for you. I don't really feel like it." (Oh, yeah, that will turn him on.) Smile and talk about pleasant memories or dreams you have. Promise yourself not to talk about your illness for just one night.

Even if you don't have the gift of writing poetry, do something that tells your spouse how much you appreciate him. Cover a page with sentences of things you appreciate and love using different colored markers. Make up a mini-photo albumn.

Make a list of all the things you notice he does that you don't usually thank him for: taking out the garbage, getting you medication in the middle of the night, giving your child a bath, cleaning out the litter box. Type out a sheet of all of this stuff in fun fonts and different colors.

Women, get over feeling self-conscious and buy some underwear that doesn't look like your grandmother's.

Ask your teen how to use that text message feature on your cell phone and send him a message that will make him look twice at who sent it to him! Go for it and be romantic, especially if it's the kind of thing you'd never usually do or say.

Design some simple home-made coupons for something he would enjoy but typically wouldn't do because he feel he needs to take care of you or just spend time with you. For example, "Good for 5 guilt-free hours with your friends watching baseball." Don't even make him feel badly for doing things you can't do like taking a hike or going for a roller coaster ride.

Perfect marriages don't exist. But they can be one of the most amazing experiences in your life when both people are involved in keeping it alive. In fact, the existence of a chronic illness in a marriage can make your relationship even stronger. Romance comes in many forms. I know I loved my husband more than ever the evening I literally couldn't move when I had a rheumatoid arthritis flare and he slept on the floor beside the couch to comfort me every time I moved or screamed out in pain.

Love comes in many forms. One of the books I've bought all the couples in my life is "Love & Respect: The Love She Most Desires, the Respect He Desperately Needs" by Emerson Eggerichs. It talks a lot about "love languages" and how men feel loved when they feel respected, while women want to feel loved with emotions and words. Oftentimes we are offering our spouse what we desire rather than the "love language" they need. Being aware of all of the small ways we can show each other love and respect add up to romance when you least expect it.

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Free 40 pages of "Beyond Casseroles: 505 Ways to Encourage a Chronically Ill Friend" by Lisa Copen when you subscribe HopeNotes chronic illness ezine at Rest Ministries. Lisa is the founder of Invisible Illness Awareness Week

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