How One Doctor Used Nature to Lower Her Husband’s CholesterolSolve Your High Cholesterol Problems In 60 Days Without Drugs

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We realized that Kevin would likely to develop high cholesterol by the time he reached middle-age. Nearly every family member had cholesterol problems and his diet just wasn’t what a healthy eating plan should be. I’ve worked in the alternative medical field as a natural doctor for over 16 years when he came home and told me our family doctor had put him on lipitor. We both know we had to do something to avoid the devastating effects of drugs. Taking care of your health includes healthy cholesterol levels.

In my alternative practice I’ve treated high cholesterol hundreds of times successfully. I want to impart some of the natural things you can do to lower your cholesterol. First let’s talk about why you shouldn’t take western drugs. Did you know prescription drugs used for cholesterol cause problems like Rhabdomyolysis a muscle-destroying condition. The possibility of kidney damage, muscle weakness and pain, memory loss, reduced sex-drive, insomnia, constipation, bloating, and the list goes on. Now it was time to help a family member someone I loved.

For years clients have come to me for help with high cholesterol I knew diet and exercise alone wouldn’t be enough. Alternative healers know which herb binds to the bad cholesterol to usher gummy cholesterol substance out of the body, what nutritional supplement melts cholesterol like artery detergent.Some natural doctors know the single best kept Asian secret herb that holds outstanding cholesterol-lowering properties.

A few years ago I ran across a great resource guide for my clients that naturally provided a written guide for their cholesterol without drugs. Since today most my clients come to me through the internet I often recommend the same information contained in this great book that anyone can download onto their computer. Now for a few tips to get you started.

A simple vitamin Niacin or vitamin B3 is valuable in lowering cholesterol by reducing LDL cholesterol by ten to twenty percent and increasing HDL cholesterol by fifteen to thirty percent and significantly reducing lipoprotein A.

A herb that lowers cholesterol is artichoke leaf, which works by reducing the manufactruring of cholesterol in the body. Artichokes contain cynarin that encourages bile production in the liver and speeds the flow of bile from the gallbladder, which together raise the excretion of cholesterol. Orange juice and some salad dressings also contain cynarin.

Garlic is regarded as the ultimate herb that lowers cholesterol with amazing antioxidant properties. My favorite herb is Guggul comes from India’s Ayurvedic medicine has been successful for over two thousand years to control cholesterol through its active ingredient called guggusterone that aides in increasing the rate at which the liver takes up and breaks down LDL cholesterol from the blood. As a meat substitute soy products assists to reduce cholesterol. Eating 47 grams of soy possibly helps in reducing total cholesterol by up to nine percent and LDL cholesterol by 13 percent. In closing in this revealing article let’s not forget hawthorn a herb rich in bioflavonoids helps stabilize collagen and reduces blood cholesterol.

Now back to my husband, I shared with him the book and as he read it he grasped how simple the natural alternative to heart health and reducing his cholesterol really was. In just 60 days his bad cholesterol had dropped.

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Interested in learning more about lowering your cholesterol? visit www.lowercholesterolcorner.com. Dr. Debra Arko has practiced alternative medicine most her adult life. She pledges her time today to writing reviews about health related topics. Her personal stories about your clients and family help millions find better health and beauty quickly and simply.

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