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By: Elizabeth Radisson
As each minute passes there are developments in obesity research. These are some of the latest studies. * In Britain, overweight and obese Britons are more likely than their slimmer counterparts to develop cancer. The obesity epidemic in Britain is expected to raise cancer rates, which can mean an increase of as many as 1500 cases per year by 2010, according to the charity Cancer Research UK. * Almost 4% of cancers are connected to obesity and the government predicts the number of obese and overweight people to increase by 14 percent by 2010. * Obesity is second only to smoking as a avoidable cause of cancer. Sadly, only few people understand the link between obesity and cancer. A survey conducted by Cancer Research UK shows that only 29% of obese and overweight people know that having excessive fat is a cancer risk. * In Washington, teens share cartons of fries, bite into fattening cheeseburgers and dripping pizza slices. Then they wash it down with humongous cups of soda pop. Schools in Washington have health programs to convince adolescents to eat healthily. Not surprisingly, many teens claim that they only eat junk food when their parents aren’t around and when they are hanging out with friends. A number of students state that they are too busy to eat healthy food. They end up eating the snacks that can be bought from school vending machines – for breakfast and lunch. They retort that they eat a health dinner at home anyway. Some students also indicate that fast food is the quickest way for their hunger to be satisfied, especially since they are always on the go. Professionals often face this health challenge. About a third of American teens and children are at risk of becoming overweight, according to a report published by the Institute of Medicine in September 2006. The obesity rate has even tripled for teenagers aged 12 to 19 in the last three decades. * A study conducted in a number of children’s hospitals across the US show that fast food restaurants located within the hospitals influence families to eat junk. It also shows that parents are more likely to depend on the hospital’s fast food restaurants than to get healthy food from some other restaurant outside. * are unable to control their gambling have a greater chance of having health problems. Researches have discovered that many gamblers suffer from a raised heart rate, high blood pressure, liver disease and chest pains. * On a lighter note, a new study presented at the annual meeting of the North American Association for the Study of Obesity is the first research to provide scientific data that eating slowly can keep you thin. After working with 30 college-aged women, the result shows that by eating more slowly, one eats less and as a result one stays thin. The women consumed about 70 fewer calories when eating more slowly, compared to when they eat it faster. In addition, the women found they enjoyed the meal more and felt more satisfied and fuller. Eating at a slower pace can help regulate your weight. It can also be used for weight loss, especially when done three times each day.
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