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By: David Urmann
Chicken Stew is an all-time favorite, especially during the cold rainy days. This is also a healthy treat for the whole family. 1. Chicken Stew with Vegetables – This is chicken stew with turnip, peas, carrots, potatoes, corn and seasonings as well as other vegetables. Ingredients: 2 tbsp vegetable oil 1 roasted chicken (4 up to 5 pounds, cut) 1 ½ c water 2 tsp salt ½ cup broth or sherry ½ tsp pepper 1 c frozen or fresh green peas 8 up to 10 white onions (small, halved) 1 c sliced carrots 1 c diced potatoes ½ c diced rutabaga or turnip ½ c frozen or fresh corn 1/3 c flour blended with ½ c cool water (so as to form a type of paste) Procedure: • Using a heavy pot or a Dutch oven, heat some oil. • Add some chicken pieces. Make sure all sides become brown. • Add some sherry, water, pepper and salt. • Cover and allow simmering for 45 minutes. • Add some peas, onions, turnip, carrots, corn and potatoes. • Cover and allow simmering for 35 up to 45 minutes again. • Stir in some flour as well as water mixture. • Continue to cook until the stew becomes thick, which will still take 10 minutes. You can serve this with rice also. Thus, this is good for 6 servings. 2. Chicken and Sausage Stew - You can serve this chicken stew either with biscuits or cornbread. This is best as a family hearty meal. Ingredients: 1 tbsp butter 1 chicken (4 lbs, cut) 1 tbsp olive oil 1 large yellow or sweet onion (chopped coarsely) 2 celery ribs (sliced) 2 garlic cloves (minced) Pinch thyme 1/8 tsp black pepper ½ tsp Cajun seasoning 6 c chicken broth 3-4 medium potatoes (peeled and cut into cubes) 2 carrots (sliced) 1 c pearl onions (used canned or frozen, peeled, drained) 8-12 oz smoked sausage or chicken sausage 2 tbsp butter Pepper and salt (for taste) ¼ cup flour Procedure: • Wash the chicken and cut it up. • Pat it dry and remove excess fat. • Heat 1 tbsp butter as well as olive oil using a large Dutch oven or stockpot. • Add onion, celery and chicken. Make sure you make the chicken brown on each side. • Add thyme, broth, black pepper and Cajun seasoning. • Bring the mixture to a boil. • Have the heat reduced to medium then low. • Cover and allow simmering for 45 minutes. • Remove the chicken pieces and allow cooling slightly. • Skim all other visible fat apart from the actual broth. • Add potatoes, onions and carrots onto the broth. • Cover and allow simmering again. • In a small sized saucepan, heat about 2 tbsp of butter on medium to low heat. • Sauté smoked sausages until it is brown. • Stir in approximately ¼ cup of flour until it has mixed well with the fat. • Add sausage mixture to the still simmering stew. • Remove the chicken from the actual bones; chip it add onto the stew. • Bring the chicken stew to simmer again; cover and then, continue to cook until all the vegetables are tender and the stew has thickened. • Add pepper and salt, for the taste. This can yield 6 up to 8 servings.
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