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What is The Herbalife Diet Called Shapeworks?

By: ann reilly

A unique program has been created by Herbalife called Shapeworks that is specifically designed to suit each individual. Everybody has varying individual needs and requirements and the Herbalife Shapeworks program is geared specifically to these requirements.

So what do you need to do? The program consists of 3 products:


  1. Formula 1

  2. Formula 2 Multivitamin Complex

  3. Personalized Protein Powder


The Weight Loss Program is based around Herbalife's Cellular Nutrition which means our products are scientifically balanced. Our Formula 1 product is second to none when it comes to providing your body with the essential vitamins and minerals it needs. With this Herbalife Diet you get the right amounts of carbohydrates, (the good kind), vitamins and minerals, fats (the good kind), micro nutrients (all 23 of them) and the secret ingredient, herbs. This product is the foundation nutritional product whether you're looking for weight gain, weight gain or even to maintain your weight. Let Jamie McManus one of our Scientific Advisory Board members show you exactly why Herbalife's formula 1 product is the best. Click Here
Added to the Herbalife Shapeworks is Formula 2 Multivitamin Complex, as poor eating habits, stressful lifestyles and environmental pollutants all culminate to rob us of important essential vitamins and minerals needed to sustain optimal health and can wreak havoc with our immune systems. Formula 1 is the cornerstone product, the multivitamin supplies a complete array of complimentary vitamins and minerals, between 18 and 20 nutrients and trace elements. Where you aware that most people, children up to adults are deficient in between 2 - 4 nutrients. Dr. Jamie McManus shows us why it's essential to supplement with a multivitamin. Click Here
Protein Powder is added to keep the Herbalife Shapeworks program personalized. You can have an individual amount of protein added to your shake depending on your current height and weight. Including protein powder has the benefit of increasing your protein without piling on the calories. The protein found in the Herbalife Shapeworks Program is soy based, plant-protein which has a different composition than animal proteins, this makes it far healthier for your blood vessels, bones, and kidneys than animal protein. Soy protein also has isoflavones. Increasing your intake of protein also helps to keep your lean muscle mass working for you, as each kilogram of lean body mass burns about 28 calories per day, as opposed to 4 calories per kilogram of fat tissue! So, you burn more calories every day if you have more lean muscle. Protein also helps to curb your hunger and when mixed with exercise can do wonders for the body!
So how does it all become personalized? Each person has the same amount of shakes, those looking to lose weight take 2 shakes a day, if you just want to maintain your weight, you take 1 shake a day and 3 for weight gain. The amount of protein intake is worked out calculating your BMI. This is then calculated against your height and gives a reading of how much protein intake you should consume on a daily basis. Take a look at the Herbalife Diet to find out what your target is.
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