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Elizabeth Radisson's Articles in Health & Fitness

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  • Historic Hair Restoration
    Hair loss has been a problem throughout many cultures for many centuries. Each culture had different techniques to stimulate hair growth and various methods to slow the process of hair loss. Each culture worked to find the right nutrient balance to slow the process of hair loss. If you struggle with hair loss, you will want to know how to slow its loss and stimulate growth. By understanding how other cultures approached hair restoration, you may gain insight into how to solve your own hair loss problem.
  • Ancient Chinese Wisdom And Weight Loss: Acupuncture
    The Chinese are known for their ancient healing techniques that make use of nothing but nature's best. Once such technique is acupuncture which dates back 2,000 years.
  • Is Television Causing Child Obesity?
    Can we actually say that television is responsible for child obesity? Can we actually verify that it is causing children to become overweight and obese? While this assertion would be difficult to substantiate, the responsibility that television does contribute to childhood obesity should be examined.
  • Sleep Apnea a Contributor in Football Player's Death
    Sleep apnea is a condition that is not always treated seriously, sometimes with devastating consequences. One indication of sleep apnea is snoring. Sleep apnea is caused by the same conditions as snoring--constriction of nasal airways and the throat. Unfortunately this signal, which should indicate a problem, is often overlooked. Sometimes, the only indication is a partner complaining about the snoring. Unfortunately, sleep apnea can kill, as it did on December 29, 2004. Just seven days after his 43rd birthday, NFL hall-of-famer Reggie White passed away. While the official cause was recorded as cardiac arrythmia, sleep apnea is thought to have contributed to his death.
  • Relief from Headaches through Acupuncture
    When most people consider relief from headache pain, medication, such as acetaminophen or ibuprofen, often comes to mind. There are however, alternative therapies to deal with headaches, and you may find the results surprising. Acupuncture is a traditional Chinese therapy that has been used for centuries, and many headache sufferers have been drawn to it for its effectiveness in dealing with their headache pain.
  • Painless Headaches
    Imagine discovering that you were suffering from a headache, though you were not experiencing any headache pain? Sometimes, people who are experience odd unexplained symptoms are found to be afflicted with what is often called a silent migraine. Silent migraines are known by other names such as migraine auras without headache, ocular migraines or painless migraines.
  • The Common Signs of Teen Depression
    Teen depression may develop in teenagers who have personal, family, and social problems. It is not true that only adults suffer from this problem. Teens can also have this intense mental and emotional problem plaguing them.
  • Nutrition and Eating Disorders
    As children progress into their teen years, they become concerned about their appearance. A child’s body and hormones change during puberty. Many children at this point begin to feel self-conscious about their shape and size and their outlook on life can change for the worse. New social pressures are also introduced into a child’s life with the onset of puberty.
  • Choices for Snorers
    If snoring has become an issue in your personal life between you and your spouse, you may want to consider some lifestyle changes that may help with your snoring. Simple changes may be all that are needed to address your snoring, but if your weight is a problem, that may be the best place to start. A man even 20 percent overweight will be prone to snore.
  • Lifestyle Changes to Prevent Hemorrhoids
    Preventing hemorrhoids is the best way of dealing with them. They can be one of the most embarrassing and frustrating health problems to have. With that, there are a number of things that can be done to prevent hemorrhoids. You will first want to understand if you are vulnerable to them. Obese males over 50 years of age with digestive problems are most susceptible to getting hemorrhoids. Those who also spend a lot of time standing or lifting heavy objects are vulnerable. Regardless of your profile, it is a good idea to take preventative steps to promote a healthy lifestyle that can reduce your risk for getting hemorrhoids.
  • Facts about Snoring
    Snoring is a worldwide phenomenon with estimates of over one billion people who snore due to some sort of nasal or airway blockage. Conservative estimates indicate that the United States, Germany and the United Kingdom represent over 70 million snorers alone.
  • Causes of Hemorrhoids
    Hemorrhoids involve the response of the blood vessels in the area of the rectum to pressure. This pressure can come from various sources and typically will cause pain and irritation. There are various reasons for hemorrhoids, and knowing them can help in making lifestyle changes and minimize the pain they cause.
  • Fiber and IBS
    If you suffer from IBS, you have probably heard about fiber and its effects on Irritable Bowel Syndrome. Eating a sufficient amount of fiber is one of the major ways to help prevent IBS. By being aware of both the health benefits of fiber and how it affects your symptoms, you can use fiber effectively to ease the discomforts of IBS. There are different types of fiber, each with their own characteristics to help with your symptoms.
  • Guide to the Food Pyramid
    The recommended food pyramid provides a simple guide to establishing healthy eating habits. The food pyramid was originally established in the 1960s in response to the increase in heart disease, and to help people understand what it takes to stay healthy. There are several facets of the food pyramid, which help you to analyze what you are eating and what you need to change in order to maintain your healthy eating habits.
  • Latest in Obesity Research
    As each minute passes there are developments in obesity research. These are some of the latest studies.
  • Acid Reflux: Is It Time to See a Specialist?
    At some point, a good number of people will suffer from heartburn. Indigestion, or acid reflux, usually frequently occurs after a meal and many people suffer with heartburn at least once per month. If heartburn causes suffering more frequently or the pain is more than just ordinary discomfort, then you should consult your doctor.
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