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Patricia Zelkovsky's Articles in Health & Fitness

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  • How To Avoid Heartburn
    Have you ever experienced a heartburn after having a deliciously prepared dinner? If so, you are experiencing acid reflux. Before learning how to rid yourself of this annoying symptom, you first have to understand how it originates.
  • Trimming the Love Handles
    Let’s face it; the older we get, the harder it is to get rid of those ugly love handles. It’s just a fact of life, like walking! Pardon the pun.
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