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Robert Langard's Articles in Health & Fitness

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  • Information on What a Herniated Disc is.
    Before we can explain a herniated disc, it is best that we look at the make-up of the disc itself. Found between the vertebrae in our spinal column, these soft rubbery pads act as shock absorbers and help us to flex and bend our backs.
  • The Common Symptoms or a Herniated Disc
    Your nerves will become pinched as pressure from a herniated disc or ruptured disc as it pushes out and into nerves or the spinal cord. A fall or traumatic accident may be the cause of a herniated disc…
  • Surgical Treatments for Herniated Discs
    When first examining methods for surgical intervention let’s have a look at traditional open back surgery to correct herniated disc problems…
  • Symptoms of Spinal Stenosis
    Diagnosing the form of spinal stenosis that you have may not be as simple as it seems seeing as the various forms of spinal stenosis will produce similar symptoms.
  • The Conservative Treatment of Spinal Stenosis
    Before we examine conservative spinal stenosis treatment, let’s look at how spinal stenosis is diagnosed. The typical symptoms of lumbar spinal stenosis include leg pain which is aggravated by walking. This leg pain will be either with or without back pain…


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